Sound Bath Relaxation in Galway
niedz., 22 wrz
|Galway Dance Project, Terryland House
75-minute session. Experience deep rest and stillness with the soothing sounds of gongs, singing bowls, chimes and hangdrums. This sound bath event in Galway offers a unique opportunity to immerse yourself in a unique experience that promotes relaxation, stress reduction, and overall well-being.
Time & Location
22 wrz 2024, 19:00 – 20:15
Galway Dance Project, Terryland House, Terryland Retail Park, Headford Rd, Galway, Ireland (above the vegetable store )
About the Event
Sound Bath Relaxation in Galway
Join us for a 75-minute sound bath session using gongs and singing bowls to help you relax and unwind. You'll lie down on mats, wrapped in blankets, while soothing sounds guide you into deep rest.
What to Expect Wear loose, comfy clothes and simply relax as the sounds of gongs and singing bowls wash over you. You might feel tingling, warmth, or gentle vibrations—this is normal. Some people reach a meditative state, while others may drift in and out of rest.
We'll start with a guided body scan or breath meditation and finish with a short compassion meditation. Afterward, you'll feel relaxed, rejuvenated, and calm.
Benefits
- Deep Relaxation: Helps calm your mind and body.
- Stress Relief: Releases tension and reduces stress.
- Rejuvenation: Supports healing, boosts your immune system, and can improve sleep.
Accessibility We welcome everyone, including those with mobility issues, back pain, hearing or visual impairments. Carers can attend with a 50% discount.
What to Bring
- Yoga mat or something to lie on comfortably.
- Blanket for warmth
- Warm socks
- Flat pillow
- Water
- Eye cover (optional)
- If you have back or knee problems please bring some extra cushioning for extra comfort
Price
- €25 for one
- €80 for 4 sessions or 4 people
Contact Email: soundmagicireland@gmail.com Phone: Kasia at 0851386529
I am looking forward to seeing you there!
Please read our REFUND POLICY
While sound baths are safe and enjoyable for most, there are a few situations where caution is advised, or attendance should be avoided:
- Sound-triggered Epilepsy or Seizure Disorders: The vibrations and sounds may trigger seizures.
- Implanted Medical Devices: If you have pacemakers, cochlear implants, or similar devices.
- Certain Mental Health Conditions: Those with schizophrenia or some cases of PTSD may need to avoid sound baths. If unsure, please consult us.
- Acute Illness: Please avoid attending if you have a fever, flu, or contagious infection.
- Drugs or Alcohol: The sessions are alcohol and drug-free to ensure a safe environment for everyone.
Tickets
4 sessions or 4 people
This ticket is 4 session pass. You can use it with your friends and family to book one session or use it by yourself within 2 months.
80,00 €+ Opłata za obsługę 2,00 €Sprzedaż zakończonaRegular Ticket
Each participant receives a loyalty card which entitles to a free session upon completion of the 8 sessions.
25,00 €+ Opłata za obsługę 0,63 €Sprzedaż zakończonaBook your Pass place
Please register your spot if you've already purchased your 4-session Pass. If you're bringing additional guests on your pass, make sure to add them to your ticket during registration. 🌿 We look forward to seeing you!
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